PopsugarFitnessWorkouts30-Minute Home WorkoutIf You Only Have 30 Minutes For a Full-Body Home Workout, Do This February 9, 2019 by Jenny Sugar View On One Page Photo 5 of 9 ADVERTISEMENT () Start Slideshow Share This LinkCopy ← Use Arrow Keys → 5 Jump Rope Do 100 jumps with or without a jump rope. Counting five sets of 20 will make it easier to keep track.PreviousNext Start Slideshow WorkoutsHome Workouts30-Minute WorkoutsFull-Body WorkoutsFull-Body Exercises