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This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way to Work Your Core
Fitness
Mar 31, 2025

This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way to Work Your Core

If you're looking to liven up your core strengthening routine, we have you covered with a barre-inspired workout that will engage your muscles through dynamic exercises.

Build Strength and Confidence With This 10-Minute Low-Impact Cardio Workout
Fitness
Mar 31, 2025

Build Strength and Confidence With This 10-Minute Low-Impact Cardio Workout

In this 10-minute low impact workout presented by Athleta, M/Body founder Marnie Alton delivers joyful movement.

8 Weighted Ab Exercises to Upgrade Your Core Work
Fitness
Mar 12, 2025

8 Weighted Ab Exercises to Upgrade Your Core Work

Ab work can be a drag, but building a strong core is worth it in the long run.

This Wall Pilates Workout Is Only 5 Moves — but You'll Still Feel It in the Morning
Fitness
Mar 11, 2025

This Wall Pilates Workout Is Only 5 Moves — but You'll Still Feel It in the Morning

You don't have to commit to a fancy studio to try Pilates.

Jennifer Aniston Swears By This "Gentle" Workout Method — Here's My Honest Review
Fitness
Mar 7, 2025

Jennifer Aniston Swears By This "Gentle" Workout Method — Here's My Honest Review

Whenever I envisioned what Jennifer Aniston's workout routine might look like, I pictured a high-endurance, sweat-inducing gym session that lasted (at minimum) six hours and could make even the strongest athlete puke due to its intensity.

I'm a Trainer and Tonal 2 Is the Best At-Home Fitness Machine I've Tried
Fitness
Mar 3, 2025

I'm a Trainer and Tonal 2 Is the Best At-Home Fitness Machine I've Tried

With the rise in home workouts, more and more people are investing in equipment to reach their fitness goals from the comfort of their home.

Get Your Steps in With Tanner Courtad's 30-Minute Power-Walking Workout
Fitness
Mar 2, 2025

Get Your Steps in With Tanner Courtad's 30-Minute Power-Walking Workout

Take a walk with "Bachelorette" alumni and Future Self founder Tanner Courtad.

Amazon's Top-Rated Workout Equipment, From Weights to Folding Treadmills
Fitness
Feb 25, 2025

Amazon's Top-Rated Workout Equipment, From Weights to Folding Treadmills

While we love the invigorating buzz of boutique fitness classes like Solidcore and Orangetheory Fitness and the lively atmosphere of gyms like Planet Fitness or Equinox, the reality is that you can do most of the same exercises in the comfort of your own home.

This 10-Minute Meditation Will Bring Calm Back Into Your Day
Fitness
Feb 19, 2025

This 10-Minute Meditation Will Bring Calm Back Into Your Day

Take a deep breath and get ready for a calming meditation, presented by Activia.

This 10-Minute Beginner's Yoga Flow Is Designed For Tummy Relief
Fitness
Feb 18, 2025

This 10-Minute Beginner's Yoga Flow Is Designed For Tummy Relief

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion.

New to Fitness? Try These 9 Workout Videos For Beginners
Fitness
Jan 24, 2025

New to Fitness? Try These 9 Workout Videos For Beginners

Congratulations, you're ready to start your fitness journey .

This 15-Minute Dance Party Will Sneakily Meet Your Cardio Goals
Fitness
Jan 13, 2025

This 15-Minute Dance Party Will Sneakily Meet Your Cardio Goals

There's nothing better than a workout that doesn't feel like a workout, right?

Presented By Walmart
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