PopsugarFitnessWorkouts15-Minute Cardio Bodyweight WorkoutIf You Only Have 15 Minutes to Exercise, This Bodyweight Cardio Workout Is All You Need January 8, 2020 by Jenny Sugar View On One Page Photo 1 of 5 ADVERTISEMENT () Start Slideshow Share This LinkCopy ← Use Arrow Keys → 1 Lateral Bunny Hop Make small jumps side to side as if you are jumping over an invisible line.Keep your legs as close together as possible, and swing your arms to help you jump.Do 40 seconds of lateral bunny hops followed by a 20-second rest.PreviousNext Start Slideshow WorkoutsBodyweight ExercisesIntermediate Workouts15-Minute Workouts
