You Can Make Every Last 1 of These (Delicious!) Plant-Based Dishes in Your Slow Cooker
There's a common misconception surrounding the level of planning that's required to really commit to a vegan diet. Although you do have to forgo certain food groups when eating plant-based meals, there's still so much variety to choose from and so many flavor combinations to try.
Vegan meals don't have to be complicated undertakings, either. With a little tweaking, they can be easy to prepare and pack as much of a nutritional punch as those with animal-based proteins. If it's ease you're after, then you're in luck, because the following recipes offer up hearty vegan meals all made with the convenience of a slow cooker. Read on for 18 vegan recipes that require minimum effort and offer up maximum flavor.
— Additional reporting by Hajar Larbah
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Thai Butternut Squash Curry
Transport your taste buds with this sweet, spicy, and tangy Thai-inspired curry. Just swap the fish sauce and egg noodles for vegan-friendly alternatives.
Get the recipe:Thai butternut squash curry
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White Bean Mashed Potatoes
This creamy recipe swaps butter for white bean puree, made with olive oil, garlic, and herbs. It just sounds delicious, doesn't it?
Get the recipe:white bean mashed potatoes
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Spicy Peanut Soup With Sweet Potato and Kale
This spicy soup is so tasty, but be warned: once you have sweet potatoes with peanut butter, you'll never want to eat them alone again.
Get the recipe:spicy peanut soup with sweet potato and kale
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Mexican Quinoa Casserole
This protein-packed casserole is a perfect weeknight dinner, and it's so flavorful you'll want to take it to work for lunch the next day.
Get the recipe:Mexican quinoa casserole
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Vegan Tikka Masala
Forget chicken masala — tofu is the star of this dish, and it's delicious when served with rice or naan.
Get the recipe:vegan tikka masala
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Vegan Potato and White Bean Soup
It really doesn't get any better than this when you want a quick, filling, creamy soup dinner.
Get the recipe:vegan potato and white bean soup
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Spaghetti Squash
It's never been simpler to cook (or cut open) spaghetti squash. Once you've prepared it in the slow cooker, you can add the squash to your favorite low-carb dinner recipe.
Get the recipe:spaghetti squash
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Indian-Spiced Lentils
Whether you serve this fragrant lentil stew over your favorite grain or have it as is, it's a treat.
Get the recipe:Indian-spiced lentils
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Hot Fudge Chocolate Cake
You can enjoy this gooey chocolate delight on its own or with a scoop of your favorite nondairy ice cream.
Get the recipe:hot fudge chocolate cake
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Curried Cauliflower, Rice, and Kale Soup
Tired of roasted and riced cauliflower? Time to try this versatile veggie in a delicious slow-cooker soup.
Get the recipe:curried cauliflower, rice, and kale soup
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Meal-Stuffed Quinoa Peppers
You need only 10 minutes to prep these peppers before popping them in the slow cooker. If you're always pressed for time, try freezing the stuffed peppers and adding any vegan-friendly toppings like avocado later.
Get the recipe:meal-stuffed quinoa peppers
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Pinto Beans
Prep these beans on the weekend, and you'll never be without plant-based protein during the week. Toss them in a salad, rice bowl, stir-fry, and more.
Get the recipe:pinto beans
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Vegetable Barley Soup
This soup is an all-in-one Winter filler, packed with flavor, hearty vegetables, and a healthy serving of fibrous grains.
Get the recipe:vegetable barley soup
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Sweet Potato Mexican Quinoa
This healthy dish takes just three hours in the slow cooker, making it the perfect weeknight dinner or meal-prep staple.
Get the recipe:sweet potato Mexican quinoa
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Kabocha Squash Soup
Prep this no-effort soup ahead of a lazy evening in, and add your favorite crusty bread.
Get the recipe:kabocha squash soup
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Chili
When you know you have a busy month ahead, prepare this chili, then pop it in the freezer for later. Serve with lots of avocado and vegan cheese.
Get the recipe:chili
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Ultra Creamy Sweet Potatoes
Try eating these "baked" sweet potatoes with black beans, avocado, quinoa, and vegan cheese.
Get the recipe:ultra creamy sweet potatoes
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Potato, Corn, and Jalapeño Soup
You'll want to eat this healthy soup all year long. To create the same thickness you'd get from cream, you'll mash some of the potatoes with almond milk.
Get the recipe:potato, corn, and jalapeño soup