5-Minute Workouts

This Simple Biceps Workout Is All About Building Foundational Strength

Picture this: you just got home from the grocery store and you've got ten bags full of goodies.

This Quick 5-Minute Ab Workout Will Still Seriously Challenge Your Obliques

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging.

A Fire 5-Minute Arm Workout For When You’re Tight on Time

This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

Join Naughty Girl Fitness creator Janelle Ginestra for a lightning-fast rock-and-roll dance cardio workout with class members Kira Leach and Evan Miller.

This 5-Minute Dance Cardio Workout Is a Blast For the Whole Family

Hit the floor with your nearest and dearest as dance and fitness instructor Christina Poofy Moffitino leads you through a fun five-minute dance class that's so easy, even "your momma can do it!" she says.

Wake Up Your Core With This 5-Minute Pilates Mat Routine

Join trainer Khetanya Henderson for a five-minute Pilates core workout joined by Poofy Moffitino and Ellie Aviles.

This Ab Workout Will Make Your Core Burn in Just 5 Minutes

Squeeze in this super-quick ab workout in just five minutes!

If You Feel Stiff and Uncomfortable Sitting Criss-Cross, Try These 6 Yoga Stretches

@offbeat

Add 700 to Your Step Count With This 5-Minute Home Walking Workout

If you want to get your steps in without ever setting foot outside, we've got the workout for you.

I'm Shocked That This 5-Minute Ab Workout Made Me Feel Stronger After Just 2 Weeks

While looking through YouTube I found this five-minute ab workout from, NASM-certified personal trainer, Jibby of Studio Jibby.

5-Minute Back and Butt Workout With LIT Method

Only have a few minutes in your day to work out?

This Supermodel's Butt Workout Only Takes 5 Minutes, but It Got My Glutes Trembling

I've never met a celebrity workout I didn't immediately want to try, and it's especially tempting when the routine targets my glutes, takes five minutes, and doesn't require a single piece of equipment, like the butt workout supermodel Kelly Gale posted today.