Autumn Calabrese

A Beachbody Trainer Shares 5 Simple Yet Effective Tips to Speed Up Fat Loss

Sep 28, 2018

A Beachbody Trainer Shares 5 Simple Yet Effective Tips to Speed Up Fat Loss

If you're looking to lose weight and get lean, Beachbody super trainer Autumn Calabrese, creator of the 80 Day Obsession, shared these five tips with POPSUGAR, and now we are sharing them with you!

Beachbody's Autumn Calabrese Says Do These 5 Things to Lose Those Last 10 Pounds

Sep 27, 2018

Beachbody's Autumn Calabrese Says Do These 5 Things to Lose Those Last 10 Pounds

If you've recently hit a frustrating weight-loss plateau and you're struggling to lose those last five pounds, extra 10 pounds, or stubborn body fat, it can be challenging.

This Beachbody Trainer Shows the Shocking Difference Between Muscle and Fat in Your Body

Jul 10, 2018

This Beachbody Trainer Shows the Shocking Difference Between Muscle and Fat in Your Body

Muscle weighs more than fat: this "fact" has been touted in fitness and weight-loss communities for decades.

This Beachbody Trainer's Raw Before and After Will Change How You Think About Bodybuilding

Jun 26, 2018

This Beachbody Trainer's Raw Before and After Will Change How You Think About Bodybuilding

Scrolling through Instagram, it's easy to assume that fitness or bikini competitors look perfect all the time.

This Beachbody Trainer Shares Tips on How to Eat Carbs and Still Lose Fat

Jun 23, 2018

This Beachbody Trainer Shares Tips on How to Eat Carbs and Still Lose Fat

This is the best news you'll hear all day: you can eat carbs and still lose weight!

This Move From a Beachbody Trainer May Be the Most Effective Ab Exercise We've Ever Seen

Apr 28, 2018

This Move From a Beachbody Trainer May Be the Most Effective Ab Exercise We've Ever Seen

Beachbody trainer Autumn Calabrese, creator of the 21-Day Fix, loves to share her favorite moves from her latest program, 80-Day Obsession.

These 3 Booty-Shaping Moves From a Beachbody Trainer Are Intense, but They Work!

Apr 16, 2018

These 3 Booty-Shaping Moves From a Beachbody Trainer Are Intense, but They Work!

Want to get your cardio on without going on a run or hopping on a machine?

This Full-Body Move From a Beachbody Trainer Will Either Scare You or Make You Say, "Bring It!"

Apr 10, 2018

This Full-Body Move From a Beachbody Trainer Will Either Scare You or Make You Say, "Bring It!"

When an exercise has the word "surrender" in its name, expect that it will destroy you (in a good way!).

Beachbody Trainer Autumn Calabrese Shares Her 3 Favorite Booty-Sculpting Moves

Feb 10, 2018

Beachbody Trainer Autumn Calabrese Shares Her 3 Favorite Booty-Sculpting Moves

Autumn Calabrese, creator of the 21 Day Fix and the trainer who supports following the 90/10 rule to be healthy and lose weight, has a new program that just came out Jan. 15 called 80 Day Obsession.

10-Minute Fast and Furious Flat-Belly Workout

Jan 19, 2018

10-Minute Fast and Furious Flat-Belly Workout

Leave it to Beachbody Super Trainer Autumn Calabrese to make your abs burn in just 10 minutes!

Bring the Heat With This Country Dance Workout

Apr 3, 2017

Bring the Heat With This Country Dance Workout

Pull on your dancing boots and get ready to get down to some Country Heat with trainer Autumn Calabrese.

A Practical, Powerful Video on Stopping Emotional Eating

Nov 21, 2016

A Practical, Powerful Video on Stopping Emotional Eating

If you reach for chips, cookies, ice cream, or chocolate whenever you're upset, stressed, angry, or worried, you know how powerless you can feel against your food.