Beachbody

I Tried 80 Day Obsession, and Let Me Explain Just How Intense the Workouts Are

Dec 13, 2021

I Tried 80 Day Obsession, and Let Me Explain Just How Intense the Workouts Are

If you've heard about Beachbody's 80 Day Obsession and have seen the amazing transformations, and are inspired to try it, here's an overview and a review of the program.

I Was Overwhelmed With Stress, So I Tried This 3-Week Meditation Plan From Beachbody

Nov 14, 2020

I Was Overwhelmed With Stress, So I Tried This 3-Week Meditation Plan From Beachbody

I've been trying to get myself to meditate for, oh, about two years now.

Build Up to Running a 5K in 5 Weeks With Beachbody's 30 Day Breakaway Running Program

Oct 29, 2020

Build Up to Running a 5K in 5 Weeks With Beachbody's 30 Day Breakaway Running Program

Beachbody now offers the 30 Day Breakaway program, which is its first ever 30-day running challenge.

Can the F-Bomb Make Your Workout Better? Studies — and This New Beachbody Program — Say Yes

Nov 27, 2019

Can the F-Bomb Make Your Workout Better? Studies — and This New Beachbody Program — Say Yes

If you, like me, feel like dropping several F-bombs over the course of a workout, consider letting them fly.

The New Beachbody Program Left Me Sore For a Week — and Got Me Excited to Work Out Again

Nov 6, 2019

The New Beachbody Program Left Me Sore For a Week — and Got Me Excited to Work Out Again

As much as I love workout videos, there comes a point when your old favorite gets a little repetitive.

If Your Goal Is to Lose Body Fat, 3 Beachbody Experts Share 10 Must-Follow Tips

Apr 11, 2019

If Your Goal Is to Lose Body Fat, 3 Beachbody Experts Share 10 Must-Follow Tips

Serious about losing fat but you don't know where to begin?

These 12 Transformation Photos Are Living Proof That Beachbody Works

Apr 2, 2019

These 12 Transformation Photos Are Living Proof That Beachbody Works

From 21 Day Fix to 80 Day Obsession to LIIFT4, there are so many Beachbody programs to get a person fit and toned right at home.

Curious About the 21-Day Fix, the Beachbody Plan Everyone Is On? Here's an Explainer

Dec 21, 2018

Curious About the 21-Day Fix, the Beachbody Plan Everyone Is On? Here's an Explainer

Whether you spotted the brightly hued boxes while scrolling through Instagram or first noticed them stacked in the office fridge, you probably know someone who's on the 21-Day Fix Eating Plan, just one of the many popular programs from fitness giant Beachbody.

These 10 Beachbody Programs Can Help You Burn Fat Without Ever Stepping Foot in the Gym

Nov 24, 2018

These 10 Beachbody Programs Can Help You Burn Fat Without Ever Stepping Foot in the Gym

Whether you are getting in shape for the first time or simply want to shake up your exercise routine, effective, convenient workouts are key.

A Beachbody Trainer Shares 5 Simple Yet Effective Tips to Speed Up Fat Loss

Sep 28, 2018

A Beachbody Trainer Shares 5 Simple Yet Effective Tips to Speed Up Fat Loss

If you're looking to lose weight and get lean, Beachbody super trainer Autumn Calabrese, creator of the 80 Day Obsession, shared these five tips with POPSUGAR, and now we are sharing them with you!

Beachbody's Autumn Calabrese Says Do These 5 Things to Lose Those Last 10 Pounds

Sep 27, 2018

Beachbody's Autumn Calabrese Says Do These 5 Things to Lose Those Last 10 Pounds

If you've recently hit a frustrating weight-loss plateau and you're struggling to lose those last five pounds, extra 10 pounds, or stubborn body fat, it can be challenging.

How This Celebrity Trainer Juggles Being a Parent of 2, a Full-Time Job, and Working Out

Jul 31, 2018

How This Celebrity Trainer Juggles Being a Parent of 2, a Full-Time Job, and Working Out

Shaun T took the fitness world by storm when he came up with one of Beachbody's most successful programs, Insanity.