Body By Simone

The Fitness Lineup at POPSUGAR Play/Ground 2019 Is HUGE!
Fitness
Apr 30, 2019

The Fitness Lineup at POPSUGAR Play/Ground 2019 Is HUGE!

Get ready to sweat with your favorite trainers on one dedicated stage of live workouts at POPSUGAR Play/Ground!

Target Your Inner Thighs With 3 Leg-Burning Moves From Simone De La Rue
Fitness
Aug 21, 2018

Target Your Inner Thighs With 3 Leg-Burning Moves From Simone De La Rue

Your inner thighs are one of the hardest places to target while you're working out.

Simone De La Rue Shows How She Gets Those Enviable Abs With These 3 Moves
Fitness
Aug 1, 2018

Simone De La Rue Shows How She Gets Those Enviable Abs With These 3 Moves

Simone De La Rue, celebrity trainer and the fitness expert behind Body by Simone, definitely practices what she preaches.

Dance Cardio and Strength Combine For the Ultimate At-Home Workout
Fitness
May 31, 2018

Dance Cardio and Strength Combine For the Ultimate At-Home Workout

Maybe you've read about Body by Simone or seen its transformative weight-loss results on Revenge Body, but if you haven't, you're in for a treat.

I Tried Jennifer Aniston's Favorite Workout, and Now I Know Why She Has Arms of Steel
Fitness
May 4, 2018

I Tried Jennifer Aniston's Favorite Workout, and Now I Know Why She Has Arms of Steel

I view working out in the same light that I view dating.

Jennifer Garner Won the Oscar For Best Arms — Here's How
Fitness
Mar 11, 2018

Jennifer Garner Won the Oscar For Best Arms — Here's How

If you watched the Oscars, you saw how much of a knockout Jennifer Garner was on the red carpet.

Jennifer Garner's Secret to Feeling Energized: "50 Cups of Coffee" and This Workout
Fitness
Oct 5, 2017

Jennifer Garner's Secret to Feeling Energized: "50 Cups of Coffee" and This Workout

Three kids and a full-time job?

Star Trainer Simone De La Rue Shares Her Dance Cardio Diet (and the Secret to Staying Lean)
Fitness
Apr 21, 2017

Star Trainer Simone De La Rue Shares Her Dance Cardio Diet (and the Secret to Staying Lean)

Simone De La Rue is in absolutely incredible shape.

I Tried the Revenge Body Workout and Just Barely Survived
Fitness
Apr 13, 2017

I Tried the Revenge Body Workout and Just Barely Survived

Last Friday, I doubled up on my workouts; I went to an intense bootcamp class (complete with weightlifting, plyometrics, and treadmill sprints) and a dance class.

How Revenge Body's Simone De La Rue Is Tricking Clients Into Losing Weight
Fitness
Apr 6, 2017

How Revenge Body's Simone De La Rue Is Tricking Clients Into Losing Weight

Simone De La Rue knows how to transform bodies in the sneakiest of ways: by making them have fun.