Butt Workouts

7 Glute-Activation Exercises That Belong in Every Fitness Routine

Aug 23, 2024

7 Glute-Activation Exercises That Belong in Every Fitness Routine

Activating your glutes is one of those workout terms that's often said, but rarely explained (similar to engaging your core!).

This 15-Minute Ab and Glute Workout Will Leave You "Good Sore"

Aug 20, 2024

This 15-Minute Ab and Glute Workout Will Leave You "Good Sore"

Chyna Bardarson, a NASM-certified Tone It Up trainer, is all about maximum efficiency.

6 Kettlebell Glute Exercises to Swing and Squat Your Way to a Stronger Butt

Jun 28, 2024

6 Kettlebell Glute Exercises to Swing and Squat Your Way to a Stronger Butt

Kettlebells don't get the love that they should.

The Absolute Best Exercises For a Stronger Butt, According to a Trainer

Jun 17, 2024

The Absolute Best Exercises For a Stronger Butt, According to a Trainer

For better or for worse, butts get a lot of attention in the fitness world.

Wake Up Sleepy Glutes With These 10 Bodyweight Butt Exercises

May 24, 2024

Wake Up Sleepy Glutes With These 10 Bodyweight Butt Exercises

What if we told you your glutes weren't only the foundation of a healthier set of legs but also part of having a strong, functional core?

Crush Your Booty Goals With This 10-Minute Cardio and HIIT Session

May 13, 2024

Crush Your Booty Goals With This 10-Minute Cardio and HIIT Session

Want to get a booty workout with a high-intensity bonus?

How to Do a Good-Morning Exercise, the Deadlift's Lesser-Known Cousin

Feb 29, 2024

How to Do a Good-Morning Exercise, the Deadlift's Lesser-Known Cousin

When it comes to lower-body workouts, deadlifts get a lot of attention.

This 30-Minute No-Repeats Workout Is All About Your Core and Glutes

Sep 25, 2023

This 30-Minute No-Repeats Workout Is All About Your Core and Glutes

Join fitness personality and talk-show host Katie Austin for this 30-minute abs and booty workout with class members Nikita Chaudhry and Paris Nicole.

This 10-Minute Low-Impact Butt Workout Will Totally Toast Your Glutes

Jul 17, 2023

This 10-Minute Low-Impact Butt Workout Will Totally Toast Your Glutes

Join fitness trainer Rachel McClusky for a 10-minute no-jump booty-burn workout, joined by Mikayla Campbell and Nikita Chaudhry.

Kim Kardashian's Booty-Burning Glute Workout Is Not For Beginners

Jul 5, 2023

Kim Kardashian's Booty-Burning Glute Workout Is Not For Beginners

Kim Kardashian worked up a sweat over the weekend with the help of her trainer, Senada Greca.

This 15-Minute Standing Booty Burnout Will Toast Your Glutes

Dec 28, 2022

This 15-Minute Standing Booty Burnout Will Toast Your Glutes

Get ready to work out with Supernatural coach Raneir Pollard, who will be leading this 15-minute booty burnout joined by class members Chelsey Cioli and Leilani Terris.

Bang Out This Standing Butt Workout in Just 10 Minutes

Nov 9, 2022

Bang Out This Standing Butt Workout in Just 10 Minutes

Get ready to work out with fitness trainer Rachel McClusky, who will be leading you through a 10-minute standing butt workout joined by Paulyn Baens and Nikita Chaudhry.