Equinox Gym

Here's Why Equinox's Yoga Strong Class Is Good For Beginners

Jan 29, 2022

Here's Why Equinox's Yoga Strong Class Is Good For Beginners

I've been practicing yoga for 11 years now, six of which I've spent as a teacher.

As a Lifelong Dancer, the Ballet by Equinox x ABT Class Is Officially My New Favorite Dance Workout

Nov 1, 2021

As a Lifelong Dancer, the Ballet by Equinox x ABT Class Is Officially My New Favorite Dance Workout

As a lot of young kids did, I took ballet classes from my toddler years until I graduated college with a degree in dance (focusing mostly on contemporary dance).

I'm Terrified of Heights, but I Decided to Live Life on the "Edge" at Hudson Yards

Jul 2, 2021

I'm Terrified of Heights, but I Decided to Live Life on the "Edge" at Hudson Yards

As someone with a lifelong fear of heights, I pulled myself together to take a yoga class with Equinox at 6:30 a.m., 101 stories above New York City at the Edge in Hudson Yards, the highest outdoor sky deck in the Western Hemisphere.

These Fitness Studios Are Going Beyond Decking Themselves in Rainbows For Pride

Jun 15, 2021

These Fitness Studios Are Going Beyond Decking Themselves in Rainbows For Pride

It's refreshing to see fitness studios do more for the LGBTQ+ community than posting on Instagram with a "Happy Pride!" message.

Equinox's New AK! Rope Class Is a KO. Don't Believe Us? Try It For Yourself!

Jun 8, 2021

Equinox's New AK! Rope Class Is a KO. Don't Believe Us? Try It For Yourself!

Multifaceted performer, celebrity trainer, and and current cohost of CBS's The Talk, Amanda Kloots, has brought her signature AK!

This Weekend, We're Ready to Ride With SoulCycle to a Lady Gaga-Themed Ride. Paws Up!

May 21, 2021

This Weekend, We're Ready to Ride With SoulCycle to a Lady Gaga-Themed Ride. Paws Up!

Calling all Little Monsters to the bike!

A Quick Rundown on the Drama Surrounding Equinox and SoulCycle

Aug 8, 2019

A Quick Rundown on the Drama Surrounding Equinox and SoulCycle

If you're like any other person who's actively scrolled through social media in the last 24 hours, it's likely that you've come across the firestorm of tweets surrounding billionaire real estate developer Stephen Ross and his controversial ties to Donald Trump.

Work Your Waist With the Wood Chop

Sep 4, 2017

Work Your Waist With the Wood Chop

The wood chop is a favorite exercise among trainers.

This Machine Might Just Be the Best Way to Work Your Abs Standing

Jul 20, 2017

This Machine Might Just Be the Best Way to Work Your Abs Standing

While you can work your abs lying down, the most effective core exercises are functional moves done standing.

If You're Looking to Turn Over a New Leaf in 2017, Equinox's New Ad Campaign Will Push You

Jan 4, 2017

If You're Looking to Turn Over a New Leaf in 2017, Equinox's New Ad Campaign Will Push You

Equinox is back at it again with their boundary-pushing and thought-provoking advertising campaigns, but for the 2017 "Commit to Something" ads, the brand decided to dig deeper and explore personal identity in a way we're not used to seeing.

Essential Strength-Training Moves For Runners

May 15, 2016

Essential Strength-Training Moves For Runners

If running is your go-to cardio, strength training should be part your workout routine, especially if you're training for a race.

Stop: Read This Before You Sign Up For Another Group Fitness Class

Mar 11, 2016

Stop: Read This Before You Sign Up For Another Group Fitness Class

In my first-ever personal training session last week, I gained a surprising piece of information from my trainer: group fitness classes can easily cause injury, and it's more common than you think.