Jillian Michaels

This Kettlebell Butt and Ab Workout Is So Intense, Even Jillian Michaels Is Shaking

May 20, 2019

This Kettlebell Butt and Ab Workout Is So Intense, Even Jillian Michaels Is Shaking

A Jillian Michaels Instagram workout never lets us down.

Jillian Michaels Says to Avoid This Habit at the Gym If You Want to See Results

Jan 18, 2019

Jillian Michaels Says to Avoid This Habit at the Gym If You Want to See Results

We know it can be frustrating to put time and effort into your workouts only to not see progress.

Jillian Michaels Doesn't Want You to Follow the Keto Diet — Here's Why

Dec 29, 2018

Jillian Michaels Doesn't Want You to Follow the Keto Diet — Here's Why

Yes, the Keto diet has helped many people lose weight and transform their health but according to Jillian Michaels, author of the newly released The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty the benefits are not worth the negative side effects.

The 1 Fitness Trend Jillian Michaels Says Is Beyond Dumb

Dec 27, 2018

The 1 Fitness Trend Jillian Michaels Says Is Beyond Dumb

To heat or not to heat?

If You Want to Shed Fat, Jillian Michaels Says This Is the Type of Cardio You Should Be Doing

Dec 22, 2018

If You Want to Shed Fat, Jillian Michaels Says This Is the Type of Cardio You Should Be Doing

Losing weight requires a lifestyle change: eating in a calorie deficit, working out, getting enough sleep, and managing stress.

Jillian Michaels Shared Her "Tummy Tightening" Workout, and Holy Crap, Our Abs Are Already Sore

Nov 30, 2018

Jillian Michaels Shared Her "Tummy Tightening" Workout, and Holy Crap, Our Abs Are Already Sore

Jillian Michaels is no stranger to a challenge circuit.

11 Core Workouts Jillian Michaels Does to Carve Her Enviable Abs

Nov 26, 2018

11 Core Workouts Jillian Michaels Does to Carve Her Enviable Abs

Jillian Michaels doesn't just design workouts for other people on her workout app My Fitness by Jillian Michaels, she actually practices what she preaches.

Tighten Your Tush With These Booty Exercises From Jillian Michaels

Oct 31, 2018

Tighten Your Tush With These Booty Exercises From Jillian Michaels

Jillian Michaels is back with another hard-as-hell workout, this time targeting your booty.

Jillian Michaels Shares the Biggest Mistake You May Be Making in the Gym

Oct 31, 2018

Jillian Michaels Shares the Biggest Mistake You May Be Making in the Gym

We all want to make the most of our workout time and prevent injury, so we asked Jillian Michaels, author of the upcoming The 6 Keys: Unlock Your Genetic Potential For Ageless Strength, Health, and Beauty, the biggest mistake people make in the gym.

Grab a Dumbbell and Get to Work: Jillian Michaels Shares a Quick Circuit to Work Your Abs

Oct 25, 2018

Grab a Dumbbell and Get to Work: Jillian Michaels Shares a Quick Circuit to Work Your Abs

When Jillian Michaels puts in work at the gym, she's usually showing off her abs in a sports bra or crop top.

Jillian Michaels Says This Booty Circuit Is "Quick," but It Will Leave Your Glutes Burning

Oct 16, 2018

Jillian Michaels Says This Booty Circuit Is "Quick," but It Will Leave Your Glutes Burning

Jillian Michaels may have skyrocketed to fame as the tough-as-nails trainer on The Biggest Loser, but you don't need to be one of her clients to get in a good Jillian-inspired workout.

Jillian Michaels Says Losing Weight and Building Muscle Isn’t About How Often You Work Out, It’s This

Oct 13, 2018

Jillian Michaels Says Losing Weight and Building Muscle Isn’t About How Often You Work Out, It’s This

Jillian Michaels helped dozens of contestants lose hundreds of pounds and transform their lives as the tough-love trainer on The Biggest Loser, so she knows a thing or two about losing weight and building muscle.