Pilates

It's OK If You Don't Actually Like Pilates

Apr 3, 2025

It's OK If You Don't Actually Like Pilates

Let me say this again: It's OK if you don't actually like Pilates.

I Did Mat Pilates Every Day For a Month, and My Stress Levels Have Never Been Lower

Apr 2, 2025

I Did Mat Pilates Every Day For a Month, and My Stress Levels Have Never Been Lower

When you think of ways to relieve stress, things like meditation and yoga probably come to mind.

FYI, Your Pilates Class May Not Actually Be Pilates

Apr 1, 2025

FYI, Your Pilates Class May Not Actually Be Pilates

TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout.

Confessions From Men Who Love Women-Dominated Fitness Classes

Apr 1, 2025

Confessions From Men Who Love Women-Dominated Fitness Classes

Amir Lancaster is cognizant of the fact that he's usually the only man in his Pilates class.

Club Pilates Is All the Rage — Here's How Much It'll Cost You

Mar 28, 2025

Club Pilates Is All the Rage — Here's How Much It'll Cost You

If it seems like everyone is doing Pilates right now, your instincts are correct.

The Pilates Obsession Is Real — but Is It Justified?

Mar 24, 2025

The Pilates Obsession Is Real — but Is It Justified?

There's no denying it: Pilates is everywhere.

This Wall Pilates Workout Is Only 5 Moves — but You'll Still Feel It in the Morning

Mar 11, 2025

This Wall Pilates Workout Is Only 5 Moves — but You'll Still Feel It in the Morning

You don't have to commit to a fancy studio to try Pilates.

I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations

Mar 10, 2025

I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown Alchemist, and even eucalpytus-infused towels.

Is TikTok's 3-2-1 Workout Method Legit?

Feb 27, 2025

Is TikTok's 3-2-1 Workout Method Legit?

Social media loves a workout trend.

I Tested These TikTok-Viral Breathable Leggings in a 90-Degree Pilates Class

Feb 24, 2025

I Tested These TikTok-Viral Breathable Leggings in a 90-Degree Pilates Class

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is talking about on TikTok.

The Alo Moves Reset Challenge Nearly Broke Me, but I Kind of Loved It

Jan 31, 2025

The Alo Moves Reset Challenge Nearly Broke Me, but I Kind of Loved It

Becoming a Pilates princess is harder than it looks.

"Pilates Arms" (Still) Aren't Real, No Matter What the Internet Tells You

Jan 14, 2025

"Pilates Arms" (Still) Aren't Real, No Matter What the Internet Tells You

The "Pilates arms" discourse is still going strong and it's safe to say we're officially weirded out.