Sleep Training

Sleep Training Doesn't Always Mean Crying It Out; Here Are 4 Other MD-Approved Methods

Parents with a brand-new bundle of joy know there's nothing as precious as a good night's sleep.

How to Survive a Sleep Regression, According to Child-Sleep Experts

The first time your baby sleeps through the night is almost as exciting as the day you bring them home from the hospital.

FDA Authorizes Snoo's Smart Baby Cot as a Medical Device

When the Snoo "smart bassinet" entered the market almost a decade ago, it was an instant success among parents who were desperate to find a way to keep their newborn babies asleep longer.

I Was Skeptical of This Sound Machine at First, but Now I Can't Sleep Without It

Living in New York City (or any metropolitan city, for that matter), one thing you'll likely have to deal with is noise.

How to Manage Sleep Regressions

If you're a parent in the throes of what looks and feels like a sleep regression, we feel for you.

Conventional Sleep-Training Methods Didn't Work For Us — Here's What We Did

When my kids were infants, I think I spent more time researching ways to solve their sleep problems than the average law student spends studying for the bar.

Sleep-Training Your Child Amid COVID-19 Will Lead to More Rest For Parents and Baby, Says an Expert

For parents with little kids, the days have really started to blend into each other.

Falling Asleep to Music Has Multiple Benefits — Here’s How to Pick the Right Track

If "Landslide" by Fleetwood Mac makes you drowsier than a few sips of chamomile tea, then science fully supports it being your sleep anthem — despite the myth that falling asleep to music is counterproductive to your needed eight hours of rest.

6 Books on Sleep Training, So You Can Finally — Maybe — Get Some F*cking Rest

Whether you're in your third trimester and using the time to get caught up on important parenting books, or have just brought your little bundle home from the hospital and struggling to figure out a proper nighttime routine that promotes sleep, there's a reason why books on sleep training are so popular.

I Got an IUD Because 2 Kids Is All I Can Do

The first few years of my motherhood journey, I functioned as a sleepless zombie.

6 Nonnegotiable Rules of Sleep-Training

7 Huge Misconceptions About Sleep Training, According to Experts

For parents with little ones in tow, getting a good night's sleep may seem like a luxury they'll never ever get to experience again.