Target C9

8 Workout Pieces That Will Fuel Your Body Confidence — and Your Fitness Goals

Jun 6, 2018

8 Workout Pieces That Will Fuel Your Body Confidence — and Your Fitness Goals

How do you choose to move?

Partner Content From Target C9 Champion

How I Stay Motivated When I Work Out Alone

May 19, 2017

How I Stay Motivated When I Work Out Alone

Like binge-watching bad TV alone and living sans roommates, working out independently has some obvious benefits.

Partner Content From Target

Workout Ideas That Are Perfect For Friends

May 16, 2017

Workout Ideas That Are Perfect For Friends

If you're anything like me, you have a much easier time getting people to join you for dinner than you do getting them to sign up for your Thursday night bootcamp class.

Partner Content From TARGET

APL Sneakers Are Expensive — but Target Knocked Them Off For Way Less

Apr 8, 2017

APL Sneakers Are Expensive — but Target Knocked Them Off For Way Less

C9 Champion Focus ($37)

This Is What Happens When You Work Out 7 Days in a Row

Jul 15, 2016

This Is What Happens When You Work Out 7 Days in a Row

I work out.

Partner Content From C9 Champion® at Target

10 Minutes to Your Flattest Belly Ever

Mar 14, 2016

10 Minutes to Your Flattest Belly Ever

You have to mix up your moves to get cut abs, and this 10-minute workout does just that.

Read This If Your Boobs Ever Hurt During a Workout

Mar 7, 2016

Read This If Your Boobs Ever Hurt During a Workout

Having the right workout gear is as integral to the success of your sweat session as your attitude.

Partner Content From C9 Champion® at Target

5-Minute Stretch Session to Leaner and Longer Limbs

Feb 29, 2016

5-Minute Stretch Session to Leaner and Longer Limbs

Get strong and flexible with this sweet little stretch sesh.

If You Want to Stick to Your Fitness New Year's Resolutions, Read This

Jan 1, 2016

If You Want to Stick to Your Fitness New Year's Resolutions, Read This

Coming up with a lofty list of goals for 2016 was the easy part — all you had to do was think optimistically and write things down — but here's where it gets hard.

Partner Content From C9 Champion® at Target

How to Avoid the Dreaded Winter Workout Rut

Nov 8, 2015

How to Avoid the Dreaded Winter Workout Rut

Just because frigid temps have arrived doesn't mean the only place you can crank up a sweat session is at the gym.

Partner Content From C9 Champion® at Target

7 Beaches That Offer Great Workouts and Stunning Views

Aug 9, 2015

7 Beaches That Offer Great Workouts and Stunning Views

Hitting the beach is a great way to mix up your workout.

Partner Content From C9 Champion® at Target

Here's What You Need to Know Before Doing Your First Beach Workout

Jun 21, 2015

Here's What You Need to Know Before Doing Your First Beach Workout

Beach workouts are great because they tone your entire body in a short amount of time, but they also vary greatly from traditional sweat sessions — for starters, the unstable surface makes basic things like walking much more challenging.

Partner Content From C9 Champion® at Target