Vegetables

TikTok's "Dinosaur Time" Has People Eating Spinach by the Fistful — Want to Join?

Mar 27, 2025

TikTok's "Dinosaur Time" Has People Eating Spinach by the Fistful — Want to Join?

TikTok's latest nutrition hack speaks to our inner dinosaur kid.

16 Veggie Snacks You'll Actually Want to Eat, According to RDs

Dec 16, 2024

16 Veggie Snacks You'll Actually Want to Eat, According to RDs

You've probably heard countless times — from your mom, doctor, or strangers on the internet — that you need to eat more vegetables.

Onion Boils Are All Over TikTok — but Is It OK to Eat a Whole Onion?

Oct 30, 2024

Onion Boils Are All Over TikTok — but Is It OK to Eat a Whole Onion?

Onions are usually the supporting character in a dish, not the main event.

9 High-Protein Vegetables to Add to Your Diet, According to an RDN

Oct 16, 2024

9 High-Protein Vegetables to Add to Your Diet, According to an RDN

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, vitamins, minerals, and fiber they deliver.

Should You Be Washing Your Vegetables in the Dishwasher?

Oct 4, 2024

Should You Be Washing Your Vegetables in the Dishwasher?

We all know dishwashers are a godsend for cleaning pots and pans with less effort, but now Tiktok is saying we should add produce to that list: A video went viral of a mom putting her freshly purchased fruit and vegetables into the dishwasher with vinegar to clean them.

How to Become Vegan and Stick to It, According to RDs

Sep 6, 2024

How to Become Vegan and Stick to It, According to RDs

Adopting a vegan lifestyle can be an incredibly rewarding journey, offering numerous health benefits and promoting a more sustainable and compassionate way of life.

The Surprising Health Benefits — and Side Effects — of Eating Brussels Sprouts

Aug 28, 2024

The Surprising Health Benefits — and Side Effects — of Eating Brussels Sprouts

Aptly named for the city that they originated in, Brussels sprouts have been growing in the cool, lush Belgian countryside for over 400 years.

How to Grill Vegetables Perfectly Every Time

Aug 21, 2024

How to Grill Vegetables Perfectly Every Time

Many rely on their grill primarily for barbecuing burgers, hot dogs, and other meats, often avoiding it when it comes to vegetables.

How RDs Really Feel About Those Viral Cucumber Recipes

Aug 13, 2024

How RDs Really Feel About Those Viral Cucumber Recipes

There is no shortage of viral snacks that steal the hearts of TikTok users.

TikTok Told Me to Start Smashing My Broccoli, and I Haven't Turned Back Since

Sep 1, 2023

TikTok Told Me to Start Smashing My Broccoli, and I Haven't Turned Back Since

While smashing vegetables is nothing new, the technique is usually limited to potatoes and brussels sprouts; however, as TikTokers have recently been discovering, it works just as well on broccoli.

Is There a Trick to Picking a Sweet Bell Pepper Every Time?

Jun 9, 2023

Is There a Trick to Picking a Sweet Bell Pepper Every Time?

Have you ever noticed that some bell peppers have four lobes (or bumps) while others have three?

These Crispy Parmesan Roasted Carrots Are Going Viral on TikTok For All the Right Reasons

May 8, 2023

These Crispy Parmesan Roasted Carrots Are Going Viral on TikTok For All the Right Reasons

After trying this recipe, I've adopted the belief that all vegetables should be roasted with butter and Parmesan and served with a honey mustard dipping sauce.