Workout Recovery

Are Prime Drinks Bad For You? Here's What Experts Think

Mar 26, 2025

Are Prime Drinks Bad For You? Here's What Experts Think

With colorful cans and fun flavors like Strawberry Watermelon and Ice Pop, Prime Energy seems harmless enough.

I Wore This Viral Lymphatic Drainage Catsuit Everywhere I Went For 30 Days

Mar 19, 2025

I Wore This Viral Lymphatic Drainage Catsuit Everywhere I Went For 30 Days

When Pilates onesies took off, my first reaction was apprehension — mostly because I thought I might feel restricted in a workout bodysuit.

The 8 Best Compression Boots For Recovery, According to PS Editors and Reviews

Mar 7, 2025

The 8 Best Compression Boots For Recovery, According to PS Editors and Reviews

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

The Theragun Prime Plus May Be Therabody's Best Massage Gun Yet

Mar 6, 2025

The Theragun Prime Plus May Be Therabody's Best Massage Gun Yet

It's rare for a product to be so innovative that it truly disrupts its category, but that's what Therabody did to recovery with their original percussive massage gun.

The Gym Sauna Is Packed — But Is Anyone Benefiting From the Extra Sweat?

Feb 7, 2025

The Gym Sauna Is Packed — But Is Anyone Benefiting From the Extra Sweat?

The world of fitness recovery is incredibly hot right now — and we mean that quite literally.

15 Running Essentials I Can't Live Without, From Fuel to Recovery Tools

Jan 28, 2025

15 Running Essentials I Can't Live Without, From Fuel to Recovery Tools

I've been a runner for over 12 years now, having run two marathons and several half marathons.

5 Therabody Devices Our Editors Swear By For Fitness Recovery

Jan 6, 2025

5 Therabody Devices Our Editors Swear By For Fitness Recovery

Rest days and recovery are as important as a tough workout for achieving your fitness goals, and our editors rely on Therabody's innovative lineup of devices.

I Tried the Whoop 4 Tracking Device, and I'll Keep Using It — Here's Why

Nov 28, 2024

I Tried the Whoop 4 Tracking Device, and I'll Keep Using It — Here's Why

No, it's not a hair tie.

Therabody's Compression Boots Are a Total Game Changer For Recovery — Here's Why

Nov 21, 2024

Therabody's Compression Boots Are a Total Game Changer For Recovery — Here's Why

If you're someone who loves to stay active — whether you're running outdoors, cycling through challenging terrains, or enjoying whatever other fitness routine may be your favorite — you know how important recovery is.

Experts Unpack the Benefits of Cold Plunges (and Whether They're Worth It)

Nov 18, 2024

Experts Unpack the Benefits of Cold Plunges (and Whether They're Worth It)

These days, it seems like everyone is braving the cold and submerging themselves in icy water.

I Tried an AI Robot Massage — Here Are My Honest Thoughts

Oct 14, 2024

I Tried an AI Robot Massage — Here Are My Honest Thoughts

I first heard about Aescape, an AI-powered, fully automated massage, via a TikTok ad.

The 5 Best Exercises to Do After a Mastectomy, According to Oncology PTs

Oct 4, 2024

The 5 Best Exercises to Do After a Mastectomy, According to Oncology PTs

Recovering from a mastectomy is no easy feat.