Paid Content For
Fitbit
I Practiced Yoga Breathwork to Manage My Stress — Here's What Happened
Paid Content For
Fitbit
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here.
Let's face it: our lives are hectic and overscheduled. Sometimes we need to take a deep breath, get out of the grind, and turn inward! Follow along as creator and host of the Almost 30 podcast Lindsey Simcik attempts to manage her stress over the course of a busy day with yogi breathwork.
:extract_cover():upscale():fill(ffffff)/2019/05/31/897/n/1922441/7e33fd2b5cf18f4c4f9592.11052888_Inspire_HR_WHITE.png)
:extract_cover():upscale():fill(ffffff)/2019/05/31/897/n/1922441/b45084a65cf18f548d5a97.60682344_Inspire_HR_LILAC.png)
:extract_cover():upscale():fill(ffffff)/2019/05/31/897/n/1922441/01983db15cf18f5d0b9291.87882978_Inspire_HR_BLACK.png)