These 10 Cross-Training Shoes Can Stand Up to Any Type of Workout

Nike MC Trainer 2 Shoes ($69, originally $80)

Cross-training shoes can cost upwards of $200, but these Nikes are under $70. Despite their comparatively lower price point, these shoes are ideal for cross-training due to specially engineered rubber tread that is thick along the heels for added traction, and thin along the front for increased dexterity.

What reviewers say: "I needed a new pair of black sneakers and have been searching for the right ones for months. The Nike brand is always dependable, fit great, and are perfect for the gym or every day for errands."

Reebok Nano X2 Shoes ($85)

"If you're doing CrossFit workouts, then you'll want a shoe with an upper construction built for withstanding abrasion and the stress that can come from this type of workout," Boly says. These Reeboks accomplish that with their durable Flexweave uppers, and they even have ROPEPRO outsole teeth designed for rope climbing. The responsive Floatride Energy Foam also allows you to spring off the ground faster during all those burpees and box jumps.

What reviewers say: "Got these sneakers when I was doing crossfit and they look and feel great for weight training. Would wear them out to casual setting too since they're sleek, understated, clean look. A little less on support so running in them feels weird. Walking and all other activities, this shoe is great for."

Editor quote: "I'm never been a Crossfitter, but I've worn these cross-training shoes for all sorts of at-home workouts, from strength training and rowing to cycling on a stationary bike. I can't attest to their flexibility for running or jumping, but on all other accounts they were super stable, comfortable, and great for functional training. Even better: after tons of workouts, they still look brand new." — Lauren Mazzo, senior fitness editor

STRIKE MVMNT Haze Trainer Shoes ($120, originally $150)

When it comes to weightlifting, Boly swears by these Strike Mvmnt cross-training shoes. The wider toe box and low heel-to-toe drop provide the stability and grip you'd typically want out of weightlifting shoes. At the same time, they also support lateral training because of their raised sidewall chassis, so your foot won't roll even when you're bounding through speed skaters or lateral shuffles.

What reviewers say: "They're low profile enough to gather a great feel of the ground and generate power through your lifts, but not too harsh for high impact stuff like running and jumping."

Hoka Kawana 2 ($140)

Hoka's Kawana shoes have many qualities that are beneficial for cross-training, including strong traction and impact-reducing cushion. However, the extended crash pad and ergonomic support around the Achilles make it an especially practical choice for runners. If you're heading to a workout that incorporates running as well as strength intervals, for example, these cross-training shoes could be a good choice.

What reviewers say: "I really love these super comfy and use them for work where I do a lot of walking. When I saw them on sale I didn't hesitate to purchase another pair."

ON Cloud X 3 Shoes ($150)

ON Cloud X 3's reactive "zero-gravity" foam and Speedboard heel cushioning ensures you can do as many HIIT circuits as possible without feeling it in your knees and ankles. Best of all, these shoes are also lightweight and breathable, maximizing your agility instead of weighing you down.

What reviewers say: "My first pair of ON shoes, and I find they run large, which surprised me - I'd heard the opposite . . . I bought these not for running (still have Nikes for that), but for strength training and HIIT. For that, they are perfect. Supportive yet light, structured and stable while disappearing into the background so I can concentrate on my workout. An excellent show for the gym. Not sure how they'd do outside for running, though, as they are more stiff than I like a running shoe to be. I have low arches, and these have helped prevent injury in even jumping lunges and other boot camp-type moves. Recommend a half size down unless you have wide feet. Worth the price."

Adidas Ultraboost 1.0 Shoes ($180)

You can't go wrong with this Adidas pair if you're willing to spend a bit more on quality cross-training shoes. They feature a molded heel counter and Continental Rubber treads, plus a cushiony BOOST-enhanced midsole and a Stretchweb outsole. Translation: you'll feel stable yet light on your feet no matter what type of cross-training you're doing. If you like a more flexible, lightweight training sneaker, these are a great bet.

What reviewers say: "These are my go to gym trainers - super comfortable, i am now on my second pair. With these particular pair i had to go half a size up but the exchange process was seamless so i didn't mind."

Inov-8-F-Lite G-300 Shoes ($85–$90)

Shoes built for wide feet can sometimes fit well in some areas but loose in others, and that's definitely not what you want when cross-training: you need your foot to feel locked in. These Inov-8 shoes are the perfect amount of roomy, supportive where they need to be, and never slippery. They also have plenty of elasticity and shock absorption, thanks to the ETPU cushioning.

What reviewers say: "I enjoy the stability from the heel which provides a great shoe that is well rounded for lifting and WODs, and it's stretchy for wider feet in the toe box area providing lots of comfort."

NOBULL Women's Outwork ($139)

If you don't have a natural arch, you know that wearing high heels can put a lot of stress on your tendons. A cross-training shoe with an elevated heel can be just as pain-inducing. These NOBULL Trainers, on the other hand, have a relatively low heel-to-toe drop of only 4 mm and are reinforced at the heel, making them ideal for those who are flat-footed.

What reviewers say: "Ample room in the toe box, flat, yet grippy on the floor. Perfect for lifting. Loved that it came with the patterned laces."

Under Armour Women's Dynamic Select Training Shoes ($100)

When cross-training brings you from weight training one day to a cardio series the next, you'll want to be wearing a shoe that's as supportive as Under Armour's Dynamic Select Training model. The tough rubber outsole can handle any workout, but it's still flexible enough to support a wide range of motion and is equipped with shock-absorbing cushioning with ample arch support.

What reviewers say: "Comfortable, stable and really nice looking shoe. I'm in between an 8 and 8.5. 8.5 fits perfect. UA sizes might run a bit short so the 8.5 fits me perfect. I normally have to wear a thick sock for 8.5. Not too narrow at all and roomy in the toe box. Feels great and wonderful performance for weight training and into cardio workout, my feet never hurt in these and they are machine washable. What could be better."

R.A.D. One V2 ($150)

For a cross-training shoe that looks as good as it performs, Boly's go-to is R.A.D. One and he recent reviewed the second version shown here. Not only is this shoe environmentally friendly and lightweight, but it also has Swell Foam cushioning (made partly from sugar cane) that makes it stable and springy so you can rely on it for everything from lifting to CrossFit. These features are all wrapped up in a modern silhouette — and seriously fun colorways — designed to be worn both in the gym and on rest days.

What reviewers say: "I really like the mid foot security and the tongue gusset in this model. So similar to the R.A.D. One V1 something I really like in that shoe is how it locked down your foot, how the tongue doesn't feel overbearing even though it does have a gusset to it and how it does slide. That's going to be similar with this shoe. I feel like a lot of different foot anatomies will work well with this model," Boly says in a recent R.A.D. One V2 review.

Kalea Martín is a lifestyle writer and PS contributor who mostly writes about food and cooking, but also covers fitness as a former figure skater and hockey player herself. You can find more of her writing in Tasting Table, Better Homes & Gardens, and Martha Stewart Living.