Lose Your Breath With The Fitness Marshall's New Upbeat 3-Minute Dance Workout

The Fitness Marshall just dropped a new dance workout to "Sorry" by Joel Corry, and it is going to feel like you completed a long run in just three minutes. If you're looking for a workout that's going to instantly get your heart rate up and leave you out of breath, definitely try this routine.

"It's a whole different vibe from what we normally do, so it's sure to please those in need of something fresh," The Fitness Marshall told POPSUGAR. If you're ready to challenge yourself, check out The Fitness Marshall's full routine in the video above!