PopsugarFitnessWorkouts30-Minute Full-Body Bodyweight Circuit WorkoutThis 30-Minute Low-Impact Workout Will Toast Your Entire Body, Zero Equipment Needed May 6, 2020 by Maggie Ryan View On One Page Photo 2 of 16 ADVERTISEMENT () Start Slideshow Share This LinkCopy ← Use Arrow Keys → 2 Warmup: Modified Jumping Jack Stand with legs shoulder-width apart and arms at your sides.Swing your arms out and above your head, bringing your hands to touch as you simultaneously step one foot out to the side and tap the ground.Lower your arms and bring your foot back to the starting position. Repeat on the other side.This counts as one rep. Repeat for 30 seconds.PreviousNext Start Slideshow WorkoutsStrength TrainingHome WorkoutsBodyweight WorkoutsGIF ExercisesBeginner Workouts30-Minute WorkoutsFull-Body Workouts
