Kettlebells

This 5-Move Kettlebell Workout Is Perfect For Beginners

Nov 25, 2024

This 5-Move Kettlebell Workout Is Perfect For Beginners

A kettlebell workout may seem intimidating, but know that kettlebells are really just free weights.

6 Kettlebell Glute Exercises to Swing and Squat Your Way to a Stronger Butt

Jun 28, 2024

6 Kettlebell Glute Exercises to Swing and Squat Your Way to a Stronger Butt

Kettlebells don't get the love that they should.

How to Master the Kettlebell Swing, According to 2 Trainers

Mar 28, 2024

How to Master the Kettlebell Swing, According to 2 Trainers

Strength, endurance, and power.

Brie Larson Makes Kettlebell Windmills Look Like a Literal Breeze

May 23, 2022

Brie Larson Makes Kettlebell Windmills Look Like a Literal Breeze

Brie Larson loves to share her workouts on social media, and we've already been floored by so many — including her one-arm push-ups, weighted-chain push-ups, and minute-long pull-up holds, just to name a few.

Strengthen Your Arms, Glutes, and Core With This 16-Minute Kettlebell Workout

Apr 14, 2022

Strengthen Your Arms, Glutes, and Core With This 16-Minute Kettlebell Workout

Kettlebell workouts combine both cardio and strength, which makes them great if you're short on time.

Build Your Core Strength With This 15-Minute Weighted Routine

Apr 10, 2022

Build Your Core Strength With This 15-Minute Weighted Routine

Are you looking for a short and sweet core workout to add on to your regular routine?

The New POPSUGAR Fitness Kettlebell at Target Is Helping Me Get Stronger Every Day

Apr 3, 2022

The New POPSUGAR Fitness Kettlebell at Target Is Helping Me Get Stronger Every Day

Confession time: I've always been intimated by kettlebells.

Step Up Your Kettlebell Game With This 15-Minute Workout

Mar 30, 2022

Step Up Your Kettlebell Game With This 15-Minute Workout

Join Supernatural VR Fitness coach Raneir Pollard for this 15-minute kettlebell lower-body workout that will have you dripping in sweat.

This 30-Minute Kettlebell Burn Builds Endurance and Strength

Mar 6, 2022

This 30-Minute Kettlebell Burn Builds Endurance and Strength

Join fitness trainer Maxie Haase for a 30-minute kettlebell workout that includes alternating reverse lunges, crossbody reaches, plank holds, and a series of full-body kettlebell moves.

This Booty and Leg Workout Is 3 Rounds of Glute and Quad Torment . . . the Good Kind

Sep 29, 2021

This Booty and Leg Workout Is 3 Rounds of Glute and Quad Torment . . . the Good Kind

Nothing quite beats the feeling of a satisfying burn from an intense workout.

This Uphill Workout on TikTok Has Us Sweating, and We Haven't Even Gone Outside Yet

Jun 17, 2021

This Uphill Workout on TikTok Has Us Sweating, and We Haven't Even Gone Outside Yet

ACE-certified fitness trainer Jaiana Francis uses just a kettlebell and a hill to demonstrate a full-body AMRAP (as many reps as possible) workout that has us sweating from watching alone.

16 High-Intensity Kettlebell EMOM Workouts to Tone Your Whole Body

Sep 28, 2020

16 High-Intensity Kettlebell EMOM Workouts to Tone Your Whole Body

While some fitness-lovers prefer to tone their bodies by doing low-intensity workouts such as swimming or yoga, others prefer a more intense and rapid approach, like HIIT or EMOM.