PopsugarFitnessWorkouts45-Minute Dumbbell AMRAP WorkoutWant to Feel Sore Tomorrow? This 45-Minute AMRAP Workout Has Your Name All Over It January 13, 2021 by Maggie Ryan View On One Page Photo 14 of 14 ADVERTISEMENT () Start Slideshow Share This LinkCopy ← Use Arrow Keys → 14PreviousNext Start Slideshow WorkoutsStrength TrainingHome WorkoutsTrainer TipsIntermediate WorkoutsDumbbell Workouts45-minute WorkoutsFull-Body Workouts