PopsugarFitnessUnder Armour20-Minute Booty Burn WorkoutTry Under Armour's 20-Minute "Booty Burn" Workout to Enhance Your Derrière August 30, 2021 by Angelica Wilson View On One Page Photo 3 of 5 ADVERTISEMENT () Start Slideshow Share This LinkCopy ← Use Arrow Keys → 3 Glute Bridge Lie on the ground, knees bent and feet on the floor. Your arms should be at your sides with your palms on the ground.Pushing through your heels, raise your body off of the ground, forming a straight line between your upper body and knees.Brace your core throughout the movement and squeeze your glutes at the top.Return to your starting position. Repeat for 40 seconds. Rest for 10 seconds.PreviousNext Start Slideshow Under ArmourWorkoutsStrength TrainingHome WorkoutsBodyweight ExercisesBodyweight WorkoutsButt WorkoutsButt Exercises20-Minute Workouts